Muscle Activation and Exercise Specialist
Owen Hedicker is the first person in the UK to undergo the MAT internship programme and practice as an MAT Specialist. Owen practices MAT in Southampton, Eastleigh, Winchester in Hampshire and surrounding areas.
Muscle Activation Techniques (MAT) views muscle tightness as a form of protection by the body from inhibited muscles causing muscle imbalance and joint instability. MAT aims to reactivate inhibited muscles restoring optimal joint function for improvements in strength, mobility and performance.
Muscle Activation can help with:
Muscle Activation can help:
Muscle Activation can:
Dallas' TELOS Fitness Center trainer Ryan Overturf takes New York Yankee Mark Teixeira through Muscle Activation Technique and Ortho-Kinetics
Muscle Activation Techniques™ (MAT) is a treatment designed by U.S biomechanics consultant Greg Roskopf. See a video of Greg below providing an insight into his background and explaining the muscle activation techniques he developed.
This unique approach views muscle tightness as a form of protection by the body from muscle weakness and joint instability.
MAT aims to reactivate inhibited muscles restoring optimal joint function leaving you able to handle the demands of sport, exercise or even day to day activities
This site has been created to give you a clear understanding of the benefits of MAT, how it works alongside other practices and the typical client experience.
Look out for this sign to ensure that you are being treated by a certified MAT specialist.
To find an MAT specialist in your area or for training in MAT go to www.muscleactivation.com